Anna Schäfer Edwards, M.S., M.B.A.

Registered Marriage and Family Therapist Intern

11011 Sheridan Street, # 211
Cooper City FL 33026

Anna Schäfer Edwards, M.S., M.B.A.

Registered Marriage and Family Therapist Intern

11011 Sheridan Street, # 211
Cooper City FL 33026

Anxiety for beginners: 28 facts about how your brain handles it

Anxiety for beginners: 28 facts about how your brain handles it

This is a list of 28 facts about anxiety for beginners. These facts are rooted in biology and will help you get an appreciation for how your brain creates a response in order to protect you. So if you are a beginner in learning about the biology of anxiety, you will...

Emotional Eating: it’s harder under anxiety

Emotional Eating: it’s harder under anxiety

Emotional eating is simple to define: when you are emotionally upset, you turn to food for comfort. It's a way to turn your mind away from the stress or emotion for as long as the snack lasts.  As soon as the food is consumed, you are back at trying to deal with the...

My Top 5 Books on Therapy and Psychology

My Top 5 Books on Therapy and Psychology

Need a gift recommendation? These are my top 5 books on therapy and psychology you can buy for yourself or give as gifts. I am always looking for ideas for gifts and books are my favorite! These are not necessarily books released this year, some have been published...

Working from home: how it can impact your relationship

Working from home: how it can impact your relationship

The work environment is changing.  More professionals are working from home than ever before and are spending more time with their partners. How can this very convenient benefit become a problem and impact your relationship? Imagine you have changed jobs for one that...